heart.
Hello people,
My name is Su-Yen.
Or I could also be Yennie or Yen.
I am seventeen going on a hundred.
I like long walks and country sides.
I like the smell of rain and trees.
This is my blog, Though I'm not sure what it's actually for.
Maybe I want attention. Like yay! x)
No seriously, maybe I do.
Wednesday, 9 May 2007!
LAMENTED AT; 11:56 am
Down with pill popping! Let's all be banana poppers!
I like bananas! So lets explore the medicinal values behind them. =D
Did you know that...eating 2 bananas gives you enough energy for a 90 minute workout?
Bananas help ease depression. (instead off popping a chocolate block, why not a banana? =P)
it relaxes you, improves your mood, and makes you feel haaaapppiiiiieeeeeee =D (non exclusive of being high)
for girls- Especially Yenli. having pms? forget the pills! pop a banana!
bananas are high in iron and therefore good for haemoglobin which supplies ur blood with oxygen. We all know lots of oxygen makes people high.
Less chances of dying of heart attack or stroke before you turn 50. =P
it boosts your brain power! A survey was carried out, 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power.
it err, helps you get rid of unwanted stuff in your large intestine.
if you get drunk and have a hangover, drink a banana smoothie and your parents will never have to know...
they help with heartburn... <3>
Those darn mosquitos. Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin.Many people find it amazingly successful at reducing swelling and irritation. perfect for perserving your peeerrfect legs. =P
prevents stomach ulcers.- helpfull to people who are constantly on diets. coughcough
if you secret harbour the habbit of smoking and are trying to stop, start eating bananas. it helps the body overcome the ssympthoms of withdrawal.
They make warts dissapear. Just hold a banana peel yellow side out on the wart, and keep in place with surgical tape.
Myths.
"But but... banana's make me FATTT!!"- sound familiar?
Overweight:
and at school?
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps.
Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs.
The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
convinced everyone? banana's don't make you fat!
When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.It is also rich in potassium and is one of the best value foods around.So maybe its time to change that well-known phrase so that we say," A banana a day keeps the doctor away! "
